Due to its low oiliness and firm texture, Rockling is well suited to most cooking methods. Steam, poach, deep-fry, pan-fry, stir-fry, bake, braise, grill, barbecue or smoke. Available all year round and sustainably sourced, its a particular favourite here at Conway’s.
How we deliver...
Skinless, boneless fillet 180-200 grams each
Delivery is available for the Melbourne Metropolitan region. Minimum order of $120 is required
Pickup is available from our Head Office 11-21 Wingfield Street
Footscray. Minimum order of $50 is required